Weight Loss Tips Archive

How to Lose Weight After Menopause

It is considered that the menopause for a woman has started when she has stopped having menstrual cycle for the past one year. And this is the time when women find it hard to lose weight. In fact, most women gain between 10 to ...Read More

How Weight Loss Reduces Your Risk of Diabetes

The positive link between obesity and type 2 diabetes has been known for a few decades now. Many research studies have shown that development of insulin resistance and body’s inability to release insulin effectively cause diabetes. Different other studies have concluded that obesity leads ...Read More

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