How did Rachel Ray lose weight?

how did rachel ray lose weight

CC BY-SA by billypalooza

The question bursting inside every mind; how did Rachel Ray lose weight? Fortunately you now have the answer right from the TV star Rachel Ray herself!  All you have to do is read on!

The celebrity chef Rachel ray makes scrumptious dishes every day and she still managed to decrease her dress size and look greater than she ever has!

How did Rachel Ray lose weight

Running the miles:

After going through a cyst removing surgery, Rachel made a habit of running up to three miles in a daily basis. According to her she used to hate going to the gym before this but now she seems to be in love with it. ‘People magazine’ writes that her running time is at least 30 minutes daily (with the exception of Sundays) followed by hour long strenuous workouts in the gym. Not only does she feel healthier now, she looks much sexier and feels more energetic!

Stopping the count:

Dieters and those working on weight loss are usually seen jumping on and off the scale every day, but not Rachel! She claims to have been off the scale since she was 12 years old! And that’s not all; Rachel didn’t use any diet plans for her weight loss. So how did Rachel Ray lose weight if not through the diet plans? She just depended on 90 minutes of exercising daily and lost all that weight.

These things might seem like common everyday strategies, but they’re not all. Here’s the big scoop!

The fruit that helped her:

How did Rachel Ray lose weight? With all the food that she made every day, how was such weight loss possible? Acai berry, the Amazonian magic fruit is what really helped Rachel! This fruit not only works wonders in weight loss but also helps in removing any signs of aging from the body!

So folks now you have the answer to how did Rachel Ray lose weight!

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