Hollywood Diet to Lose Weight;Two Recipes

For this diet one just has to take the recommended diet fluids for a couple of days. Advocates of this hollywood diet guarantee a weight loss of at least eight pounds in a span of two days.

You can get the hollywood diet juice from a nearby store or you can even make it yourself. Below are two recipes which will help you. You can use either one as both are equally effective and each makes plenty of juice to last you two days.

The first recipe:

  1. Take a cup of vanilla soy milk (low in fat).
  2. Take a cup each of orange and cranberry juice.
  3. Take a cup of yogurt. Make sure you’re using plain yogurt.
  4. Take a quarter tablespoon of wheat-germ oil. You can also use two tablespoons of wheat-germ instead of the oil.
  5. Take a quarter tablespoon of flaxseed oil.
  6. Once you have all the ingredients, mix them in a blender. Once they’ve been properly blended, split them into two halves. Each half is used for one day.
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Keep taking the juice throughout the whole day along with a good deal of water.

The Second Recipe:

  1. Take orange juice (taken from 8 oranges) along with lemon juice (taken from 4 lemons) and grape juice (two cups).
  2. Take honey (4 tsp.).
  3. Take two of each bananas and apples. (Peel and slice these fruits before using them).
  4. Once you have all the ingredients, mix them in a blender. Once they’ve been properly blended, split them into two halves. Each half is used for one day.
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Keep taking the juice throughout the whole day along with a good deal of water when you are on hollywood diet.

This hollywood diet yields quick results so you’re advised to stay on it no more than two days. Don’t forget to make sure that your doctor approves of your plan before starting it.

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