Food Archive

Can Sugar Substitutes Help With Weight Loss

There is a lot of discussion about effectiveness of sugar substitutes for quick weight loss. You also might have heard that artificial sweeteners are not safe or that diet soda is good for losing weight.[1] As a consumer, you will expect that sugar substitutes ...Read More

Are Diet Sodas Safe as a Weight Loss Strategy

There is agreement in medical community that excess sugar consumption is directly linked with obesity and many other diseases. American Dietary Guidelines state that the biggest contribution of added sugars in our diets come from sugar sweetened sodas, fruit drinks and energy drinks. Diet ...Read More

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