Mi40x is a muscle building program created by Ben Pakulski, who himself is a professional bodybuilder. He is a ripped guy and has a lot of muscle mass. He is so effective in his methods that even fitness models hire him to get their bodies at the peak of muscles building and tone. So when he is speaking about fitness and muscle building, it is better to listen.
Mi40x is exactly a muscle building program with already thousands of people vouching for its effectiveness. For an online product, it is a big achievement. The official site is full of praises from happy customers who have successfully transformed from shit to fit bodies by following this program.
So is Mi40x only goof for building muscles or can you use it as weight loss program too?
To be hones, if you are a guy who has a few extra pounds of weight, then you not only want to lose excess fat but you also have a body that is ripped and cut out of stone.
You do not want to waste time. Quick results are what you are looking for. You want people’s head turn when they see your body. You want all the girls looking at you. It doesn’t matter what is your weight. You need to be ripped and you want it happening quickly.
Will Mi40x program help you?
Well there are very good chances that it will. But a lot depends on your diet, dedication, determination and genetics etc. Those who stay committed to their training and diet will achieve the desired results faster than those weekend warriors who works out really hard on Saturday spends the Sunday drinking beer sitting in his back yard.
And Mi40x also definitely helps you lose weight. You can sure lose weight by just being on a caloric deficit diet and doing some kind of exercise but this will not make you muscular the way Mi40x will.
But it is a common knowledge that in order to lose weight you need to be on a calorie deficit diet and to gain muscles you need to be following a calorie surplus diet. So how can you achieve both the good things simultaneously without one compromising the other?
But Ben and some other physical trainers have proved that you may gain muscle as well as lose weight so far as you are meeting your body’s protein needs and meeting other macronutrients requirement of the body. However, some of these people have been gifted with the right genetics. Some of the bodybuilders also use steroids and other harmful products.
For most of the people, the best way to get muscle mass is to first shed their body fat while following a claoric deficit diet. Then once they have shed enough fat, they can then focus on building muscle by calorie surplus diet. Of course when you will get muscles, you will also get some fat with it. But once you have gained muscles, you can again go back on a calorie deficit diet to shed more fat and this will really reveal your ripped, bigger and sinewy muscles.
This process is called bulking and cutting. It will take time. It is not possible to build muscles overnight. Regardless of what any fitness trainer says, it will take time.
The Mi40x program will help you lose weight and at the same time it will also tone up your muscles. Most beginners see that they gain lean muscles. This is one exception to the above statement.
Most people, when they are following a caloric deficit diet, tend to lose muscles. This is not an ideal situation because with this, the metabolic rate also drops. Muscles are also more costly when it comes to calories. Body will spend more calories to keep the muscle mass in tact. And when your aim is to lose weight, every little calorie that is burned counts to that goal.
If you start Mi40x program, you will be able to keep the muscle mass you already have but will burn calories from the fat stores in the body. And this is exactly what is required. Though you might not be able to burn as many calories as with a High Intensity Interval training workout, but that should not matter because you would have also toned your muscles.
Losing excess fat is a slow process. But fat must be loser in a proper way. When you go with Mi40x muscle building program, you actually kill two birds with one stone. You get stronger and leaner at the same time. When all the excess fat in the body comes off, the muscles will have toned, become bigger and stronger.
The Mi40x is perfectly effective for weight loss if you are comfortable with the process. Some things in life are totally worth the hard work and wait and having a chiseled body is surely one such thing.